Personal Development Coaching

Transitions: Contemplating what to do with an Empty Nest? Entering or leaving the workplace? New baby on the way? Get guidance on creating your next chapter.
Finding Meaning & Purpose: What am I doing here? Reconnect and discover what makes you feel fulfilled.
Sustainable Change & Accountability: Why aren't you making the decisions to get you where you want to be? Get clear on your goals and motivation. Create an actionable plan to get there.
Life Balance: Feeling like your life is all work and no play? Develop strategies to find more time for what you love and value.

Schedule a complimentary call with Denise. Learn how coaching can help you go further faster and make the most of life!

In person sessions available in Hoboken, NJ or virtual sessions via Zoom

Should I stay or should I go?

Staying? Learn strategies to improve your relationship with your partner. Exercises to shift your perspective and improve your outlook. Move forward and find happiness without regret.

Going? Reduce feelings of overwhelm by having positive, practical support throughout out the entire process. This includes not only emotional support, but preparation for working with other professionals during the process and design your new life post-divorce. Being prepared and in charge of your emotions can reduce frustration and save you big $$$.

Schedule a complimentary call with Denise. Learn how coaching can support as you move forward into your new life.

In person sessions available in Hoboken, NJ or virtual sessions via Zoom

MBA, Certified Life Coach and Yoga Teacher Positive Change Accelerator